Ten Basic Strikes
Is a back fist
Is a reverse punch
Is a round kick
Is a wheel kick
Is a front kick
Is a ridge hand
Is a knife hand
Is a ripping hand
Is a palm heel
Is a elbow strike
22 Basic Motions (In Korean)
1. Ready Stance = Chunbe Sogi
2. Horseback stance punching attack = Chuchum Sogi Chirugi
3. Front stance lower block = Ap Koobi Sogi Are Makki
4. Front stance middle punch = Ap Koobi Sogi Momtong Chirugi
5. Front stance upper punch = Ap Koobi Sogi Olgul Chirugi
6. Front stance upper block = Ap Koobi Sogi Olgul Makki
7. Front kick stance = Ap Chaki Sogi
8. Front stretching kick = Ap Cha Oll Li Ki
9. Front snap kick to the middle = Momtong Ap Chaki
10. Front snap kick to the up = Olgul Ap Chaki
11. Roundhouse kick to the middle = Momtong Dol Yo Chaki
12. Roundhouse kick to the up = Olgul Dol Yo Chaki
13. Back stance middle block = Dwi Sogi Momtong Makki
14. Back stance lower knifehand block = Dwi Sogi Are Son Nal Makki
15. Back stance middle knifehand block = Dwi Sogi Momtong Son Nal Makki
16. Horseback stance side punch = Chuchum Sogi Yup Chirugi
17. Side kick stance = Yup Chaki Sogi
18. Side stretching kick = Yup Cha Oll Li Ki
19. Side snap kick to the middle = Momtong Yup Chaki
20. Side snap kick to the up = Olgul Yup Chaki
21. Back pivot kick to the middle = Momtong Dwi Chaki
22. Back pivot kick to the up = Olgul Dwi Chaki
Is a back fist
Is a reverse punch
Is a round kick
Is a wheel kick
Is a front kick
Is a ridge hand
Is a knife hand
Is a ripping hand
Is a palm heel
Is a elbow strike
22 Basic Motions (In Korean)
1. Ready Stance = Chunbe Sogi
2. Horseback stance punching attack = Chuchum Sogi Chirugi
3. Front stance lower block = Ap Koobi Sogi Are Makki
4. Front stance middle punch = Ap Koobi Sogi Momtong Chirugi
5. Front stance upper punch = Ap Koobi Sogi Olgul Chirugi
6. Front stance upper block = Ap Koobi Sogi Olgul Makki
7. Front kick stance = Ap Chaki Sogi
8. Front stretching kick = Ap Cha Oll Li Ki
9. Front snap kick to the middle = Momtong Ap Chaki
10. Front snap kick to the up = Olgul Ap Chaki
11. Roundhouse kick to the middle = Momtong Dol Yo Chaki
12. Roundhouse kick to the up = Olgul Dol Yo Chaki
13. Back stance middle block = Dwi Sogi Momtong Makki
14. Back stance lower knifehand block = Dwi Sogi Are Son Nal Makki
15. Back stance middle knifehand block = Dwi Sogi Momtong Son Nal Makki
16. Horseback stance side punch = Chuchum Sogi Yup Chirugi
17. Side kick stance = Yup Chaki Sogi
18. Side stretching kick = Yup Cha Oll Li Ki
19. Side snap kick to the middle = Momtong Yup Chaki
20. Side snap kick to the up = Olgul Yup Chaki
21. Back pivot kick to the middle = Momtong Dwi Chaki
22. Back pivot kick to the up = Olgul Dwi Chaki